Healthy Swimming Programme

        In Association With:    Christleton High School

Swimming Technique

Included within this section is easy to follow technique advice for each of the four swimming strokes. The tips are to help you learn the basics, providing guidance to help make your swimming easier and more enjoyable. Below are the titles for each of the strokes click on the stroke names on the toolbar to gain access.

 

Butterfly

·  General Information

·  Arm Pull Tips

·  Leg Kick Tips

·  Breathing Tips

 

Backstroke 

·  General Information

·  Arm Pull Tips

·  Leg Kick Tips

·  Breathing Tips

 

Breaststroke

·  General Information

·  Arm Pull Tips

·  Leg Kick Tips

·  Breathing Tips

 

 

Front Crawl

·  General Information

·  Arm Pull Tips

·  Leg Kick Tips

·  Breathing Tips